MindUP

MindUP for Life is a universal evidence-based curriculum and training program whose mission is to help youth, educators, and families develop the mental fitness needed to thrive in school, work, and life. Founded in 2003, it is the signature program of The Goldie Hawn Foundation, a not-for-profit organization created in response to the global epidemic of childhood aggression, anxiety, depression, and suicide. Based firmly in neuroscience, MindUP for Life and its specialized streams provides individuals with the skills and knowledge to successfully manage stress, regulate emotions, and face the challenges of the 21st century with optimism, compassion, and resilience through simple to administer curricula and activities. Learn more at MindUP.org.

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